Brazilian Jiu-Jitsu for Women
Find your power. Build your skill. Join the GBF Program.
Gracie Barra's GBF Program is designed to introduce women to Brazilian Jiu-Jitsu in a safe, welcoming, and empowering environment. Whether you're completely new or returning to the mats, our structured classes are built to support your growth every step of the way.
The GBF Program offers a supportive and inclusive introduction to Brazilian Jiu-Jitsu for women, focusing on core techniques while building confidence and preparing students to progress into more advanced classes like GB1, GB2, and GB3.
Led by certified instructors, GBF provides a structured and positive environment that encourages women to challenge themselves physically and mentally. It's more than self-defence, it's a path to personal growth, resilience, and community.
You'll join a group of like-minded women who support each other's journeys, on and off the mats. Whether your goal is fitness, self-defence, or simply trying something new, GBF is your first step into the world of Brazilian Jiu-Jitsu.
Our GBF Program has a curriculum structured to suit beginners, yet flexible enough to challenge those with previous Brazilian Jiu-Jitsu experience. Every class is an opportunity to grow stronger, more confident, and more connected with your body and mind.
What you'll gain
Class Benefits
Creates a welcoming and supportive space for women to train.
Develops confidence, self-defence skills, and technical proficiency.
Helps women transition into the GB1, GB2, and GB3 classes with ease.